![]() ![]() You could also use zero sugar honey or sugar free ketchup. Besti Powdered Monk Fruit Allulose Blend – I used this instead of ketchup to add natural sweetness to the dressing, as it dissolves better than other sugar substitutes.Smoked Paprika – Adds a subtle smokiness to the dressing, and is responsible for its signature color.I used white vinegar, but apple cider vinegar, white wine vinegar, or rice vinegar can all work instead. Gluten Free / Fat Free: Gluten Free Balsamic (180/270 cals.), Fat. Mustard – I used classic yellow mustard, but you could use Dijon instead, or even keto honey mustard if you like extra sweetness. Restaurant menu, map for Black Bear Diner located in 89103, Las Vegas NV, 6180 W Tropicana Ave.You can also use sweet pickle relish instead, but beware that this will have added sugar or corn syrup. Pickles – Use dill pickles and dice finely for the special sauce.Mayonnaise – I used my own homemade avocado oil mayonnaise, but store-bought would work as well ( this is my favorite store-bought brand when I don’t have time to make my own).The dressing for this hamburger salad is very similar to my sugar-free Thousand Island dressing: Sesame Seeds – Instead of a sesame seed bun, garnish with sesame seeds for the same flavor!.You can also add diced or sliced red onions for even more crunch! Pickles – Dice up some dill pickles and add them to the salad for a delightful crunch and an extra layer of flavor.You can omit to make the salad dairy-free and paleo-friendly if needed. Cheddar Cheese – The Big Mac sandwich traditionally includes a slice of processed cheese, but we’re using shredded cheddar.You can also omit them if you want to, as a traditional Big Mac doesn’t have any. Tomatoes – I used chopped Roma tomatoes, but you could use cherry tomatoes or grape tomatoes if you prefer.Romaine Lettuce – Chopped iceberg lettuce, arugula, or spinach leaves would also work.Ground Beef – Use hamburger for classic flavor (I usually use 85/15 lean ground beef), but if you like, you can use ground turkey or ground chicken instead.Classic bear claw, dipped in French toast batter and grilled for a uniquely delicious experience. The main ingredients for this salad are very similar to what you’d find in a Big Mac: Bear Claw French Toast (1580 cals.) 9.99. For measurements, see the recipe card below. You can add a low-carb salad dressing like Bacon Ranch, Bleu Cheese, 1000 Island or Balsamic Vinaigrette.This section explains how to choose the best Big mac salad ingredients, what each one does in the recipe, and substitution options. We recommend pairing this with the Dinner Salad which has only 5g of net carbs without the dressing. Another nice keto options they have at Black Bear Diner is many different types of sausage and egg combos which are low in carbs and high in fat.įor a lunch time keto meal we recommend their Fit & Focused menu options which include the Blackened Salmon (13g) and Lettuce-Wrapped Burger (4g). These omelettes are hearty and filling and will only set you back 10-15g of carbs (just skip the biscuit!). Other options on the Black Bear Diner keto menu that we recommend are the Shasta Scramble, Bruce’s Meat Lover’s Omelette or Joe's Hobo Omelette. ![]() Breakfast keto items at Black Bear Diner include their fan favorite Chicken Fried Steak and Three Eggs which have 70g of fat and 16g of carbs. Whether it’s breakfast, lunch or dinner you’re after, Black Bear Diner has something for every keto dieter.Īccording to information on their website, there are 42 keto options available at Black Bear Diner containing less than 20g of net carbs. Black Bear Diner aims to be a family and community-orientated eatery serving up home-style comfort food in 143 diners across 14 states and known for their best-selling menu item Chicken Fried Steak.
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